twookie's Journal, 06 June 2017

191.8 lb Lost so far: 38.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1459 kcal

Fat: 104.74g | Prot: 100.16g | Carb: 28.43g.   Breakfast: Fresh Express Spring Mix, Scrambled Egg. Lunch: Ground Beef (Cooked). Snacks/Other: Kirkland Signature Mild Cheddar Cheese, Kirkland Signature Shredded Mozzarella Cheese, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Kirkland Signature Shredded Mozzarella Cheese, Olive Garden Italian Salad Dressing, Metamucil Sugar Free Metamucil. more...

2205 kcal

Activities & Exercise: Abdominal (Sit Ups) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...