jeannieselby's Journal, 01 June 2017

June begins with a chest cold, and massive headache. I wanna go back home and back to bed, but it's the first of the month. Waa...
260.0 lb Lost so far: 37.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2017:
1083 kcal Fat: 56.00g | Prot: 38.00g | Carb: 115.34g.   Breakfast: Herbal Tea. Lunch: Alacer Corp Emergen-C Tangerine, Campbell's Condensed Tomato Soup, Publix Chick Peas. Dinner: Schwan's Tomato Basil Soup, GFS Cubed Medium Cheddar Cheese, Mamma Bella Garlic Bread, Green Tea. Snacks/Other: Traditional Medicinals Throat Coat, Water. more...
on diet jeannieselby's own diet   losing 10.5 lb a week

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Beautiful avatar. I was for ten days with cold, flu and fever middle March. Take care my buddy, soups, juices, vitamines. In hot months is more difficult. Happy June :-)  
01 Jun 17 by member: april761

     
 

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