cocobutt's Journal, 30 May 2017

It's weird that my knees aren't giving me trouble, but now my lower back hurts. Gaining mostly around my waist. My bad habits are so ingrained right now, I am not sure if I can overcome them by myself.

I am probably going to need a hysterectomy this summer to get rid of fibroids. The doc didn't say I needed to lose weight, but I'm sure things would go better if I did.

I feel like I need an intervention.
220.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.
losing 0.0 lb a week

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Comments 
Start by picking one habit to change. Or, add one healthy habit. It is very hard when things seem overwhelming. like you will never win this battle. I am a believer in the idea that every little bit helps and eventually all those small changes will add up to a healthier you. 
30 May 17 by member: izzypup68
May I ask how old you are? Fibroids will shrink with age. You are much better off if you can stay 'intaked'.  
31 May 17 by member: schmetterlinge34
Nice drop!!! 
31 May 17 by member: John10251
Thank you, izzypup. The one habit I am trying to give up this week is eating desserts. Setting the bar pretty low! 
31 May 17 by member: cocobutt
Schmetterling, I am 60. My doc didn't mention that fibroids would shrink, but maybe if I drop some weight, they won't bother me so much. I feel bloated. 
31 May 17 by member: cocobutt
Thank you, John10251! Although it's just fluctuation at this point. 
31 May 17 by member: cocobutt
You can change - we are here to help you! 
31 May 17 by member: HCB
A loss is a loss. Roll with it. Fluctuations are normal. That's how trends are made. Keep up the good work...  
01 Jun 17 by member: John10251

     
 

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