kickingcarbs's Journal, 25 May 2017

Okay what the heck? FatSecret changed my weight back. I did not gain that weight back thank you very much! I'm proud and still loosing and chugging along woot woot! Can I get a amen?
336.2 lb Lost so far: 100.8 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2017:
780 kcal Fat: 36.69g | Prot: 46.74g | Carb: 73.05g.   Breakfast: Honey, Plain Pancakes. Lunch: Chick-fil-A Buttermilk Ranch Dressing (Packet), Chick-fil-A Grilled Market Salad. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Starbucks Iced Skinny Vanilla Latte (Grande). more...
losing 4.2 lb a week

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Comments 
Hallelujah!  
25 May 17 by member: kpwcalories
Amen! 
26 May 17 by member: Heather198

     
 

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