Rckc's Journal, 20 May 2017

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2nd week of PMSF. Lost 1 lb and 1" off waist. 2 more weeks til vacation. Gonna keep at it!

137.0 lb Lost so far: 138.0 lb. Still to go: 0.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 May 2017:

824 kcal

Activities & Exercise: FitBit Tracker - 24 hours. more...

losing 1.0 lb a week

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Where are you going?

20 May 17 by member: Mistybenner

Misty, we are taking the grandsons 7 & 9 to South Dakota/Badlands for a week while son and DIL go on Alaskan cruise. Hope to get plenty of exercise and stay on plan (within reason).

20 May 17 by member: Rckc

Oh 😎 cool! My sister and Dad did that trip she lives in NE. You will all have a blast!

20 May 17 by member: Mistybenner


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Rckc's Journal, 20 May 2017

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