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Based on past experience I think my best way to lose a few is to quit drinking. No I don't drink a lot but the calories do add up and it might be making me want to eat more, plus I'll feel more balanced overall. Hmm.
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141.3 lb
Lost so far: 0 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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