Weigh In record (no journal entry) for 18 May 2017
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183.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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1073 kcal
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Fat: 47.00g | Prot: 55.57g | Carb: 113.64g.
Breakfast: Oscar Mayer Traditional Bacon, Jell-O Sugar Free Chocolate Pudding Snack, Egg White, Old El Paso Thick n' Chunky Salsa - Medium, Meijer Ice Cream Bar, Banana. Lunch: Hormel Oven Roasted Deli Turkey, Mrs. Fields Chocolate Chip Cookies (34g), Subway Pepperjack Cheese, Aunt Millie's Whole Grain Bread. Dinner: Lance Movie Butter Popcorn. Snacks/Other: Oranges. more...
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steady weight
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