kickingcarbs's Journal, 16 May 2017

Is it just me or does your weight fluctuate dramatically depending on the time of day. It irritates me.
340.1 lb Lost so far: 96.9 lb.    Still to go: 90.1 lb.    Diet followed reasonably well.
gaining 3.1 lb a week

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Hey there! I just want to say good job and keep it up! But yes your weight is like a Yo Yo during the day, I find it best to get the most accurate weight is after your first morning bathroom, and naked on the scale without anything to drink in the morning and I weigh myself once maybe twice a week to keep my mind on track. I'm with Ya Lady! 
26 May 17 by member: Heather198

     
 

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