Weigh In record (no journal entry) for 16 May 2017
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113.8 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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690 kcal
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Fat: 24.00g | Prot: 80.50g | Carb: 39.00g.
Breakfast: So Delicious Coconut Milk Unsweetened, Vital Proteins Marine Collagen, Ancient Nutrition Bone Broth Protein Cinnamon Apple. Lunch: Pure Fit Peanut Butter Toffee Crunch Bar. Dinner: Gefen Organic Beets, Wild Planet Wild Albacore Tuna. Snacks/Other: Celsius Sparkling Orange. more...
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losing 11.9 lb a week
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