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168.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2017:
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1148 kcal
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Fat: 32.59g | Prot: 50.97g | Carb: 174.59g.
Breakfast: Ice Mountain 100% Natural Spring Water (16.9 oz), Energy Drink, Iced Tea, YoCrunch 100 Calorie Yogurt - Vanilla with Nestle Crunch, Naturade Total Soy Meal Replacement - Chocolate. Lunch: Ice Mountain 100% Natural Spring Water (16.9 oz), Iced Tea, Olive Garden Garden-fresh Salad with Dressing, Crackers. Dinner: Mashed Potato, Skinless Chicken Breast, Ice Mountain 100% Natural Spring Water (16.9 oz). Snacks/Other: Voortman Sugar Free Strawberry Wafer Cookies. more...
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7045 kcal
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Activities & Exercise:
Treadmill - 4 hours, Cooking - 1 hour and 30 minutes, Weight Training (moderate) - 1 hour and 1 minute, Cardio - 1 hour and 31 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 8 minutes, Washing Dishes - 1 hour, Hanging Laundry - 2 hours and 10 minutes, Power Walking - 2 hours and 40 minutes. more...
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steady weight
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