Weigh In record (no journal entry) for 07 May 2017
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115.8 lb
Lost so far: 3.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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440 kcal
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Fat: 15.00g | Prot: 47.00g | Carb: 31.00g.
Breakfast: Dr. Axe Dr.Collagen, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Bone Broth Protein Coffee. Lunch: Pure Fit Peanut Butter Toffee Crunch Bar. Snacks/Other: Celsius Celsius Sparkling Wild Berry. more...
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losing 5.6 lb a week
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