Weigh In record (no journal entry) for 05 May 2017
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224.9 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2017:
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646 kcal
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Fat: 10.95g | Prot: 21.92g | Carb: 105.05g.
Breakfast: Havregrøt AXA Lettkokte 100g. Lunch: Magerost Karve 10g, Wasa Husman. Snacks/Other: Eple Golden 175g. more...
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losing 4.6 lb a week
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