Weigh In record (no journal entry) for 04 May 2017
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116.8 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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883 kcal
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Fat: 35.00g | Prot: 90.00g | Carb: 57.00g.
Breakfast: Silk Unsweetened Cashew Milk, Dr. Axe Dr.Collagen, Orgain Organic Slim Vanilla. Lunch: Orgain Peanut Butter Chocolate Chunk Protein Bar. Dinner: Gefen Organic Beets, Vital Proteins Marine Collagen, Wild Planet Wild Albacore Tuna. Snacks/Other: Vega Maca Chocolate, Kohala Kola. more...
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gaining 4.2 lb a week
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