Weigh In record (no journal entry) for 02 May 2017
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194.8 lb
Lost so far: 35.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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2668 kcal
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Fat: 187.14g | Prot: 155.96g | Carb: 86.48g.
Breakfast: Scrambled Egg, Fresh Express Spring Mix. Lunch: Barbecued Pork Spareribs with Sauce. Dinner: Palermo's Primo Thin Supreme Pizza, Fresh Express Spring Mix. Snacks/Other: Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Shredded Mozzarella Cheese, Olive Garden Italian Salad Dressing, Kirkland Signature Mild Cheddar Cheese, Kirkland Signature Shredded Mozzarella Cheese, Olive Garden Italian Salad Dressing, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Metamucil Sugar Free Metamucil. more...
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losing 4.2 lb a week
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