jeannieselby's Journal, 30 April 2017

Time for a New Goal if the scales are to be believed. Thank you wonderful sleep cause this feels like I'm still dreaming.
254.0 lb Lost so far: 43.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2017:
2432 kcal Fat: 123.54g | Prot: 68.58g | Carb: 243.32g.   Breakfast: Starbucks Vanilla Frappuccino (13.7 oz), General Mills Wheaties Cereal, Trader Joe's Raw Brazil Nuts, Dole Bananas, Driscoll's Blueberries, Driscoll's Blackberries, Water, Silk Unsweetened Almond Coconut Blend. Lunch: Harkins Theatres Popcorn (Large), Water. Dinner: Pita Jungle Chicken Tikka Masala, Athens Spanakopita, Cocktail. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Water. more...
on diet jeannieselby's own diet   losing 35.0 lb a week

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Congrats....keep on keeping on!!! :) 
30 Apr 17 by member: SuccessThisTime58

     
 

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