jeannieselby's Journal, 29 April 2017

Not where I wanted to end this month, but still happy to be back in the 250' s for the first time in at least 7 years.
259.0 lb Lost so far: 38.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2017:
1613 kcal Fat: 49.74g | Prot: 94.18g | Carb: 202.91g.   Breakfast: Shamrock Farms Vanilla Cold Brew Coffee & Milk, Wegmans Honey Greek Yogurt, Dole Bananas, Chick-fil-A Harvest Nut Granola, Trader Joe's Raw Brazil Nuts, Water, Driscoll's Blueberries, Driscoll's Raspberries. Lunch: Marinated Fish (Ceviche), 365 Organic Low Fat Cottage Cheese. Dinner: Hale and Hearty Three Lentil Chili, Kroger Mild Cheddar Cheese Shredded, Water. Snacks/Other: El Sol Homemade Salsa, Mission Restaurant Style Tortilla Chips, Wrigley Orbit Sugar Free Chewing Gum - Original. more...
on diet jeannieselby's own diet   gaining 5.3 lb a week

10 Supporters    Support   

Good job! 😊 
29 Apr 17 by member: VeggieJunkie
Yes,way to go!!! And May brings us ANOTHER month of progress!!! Yay!!! 
29 Apr 17 by member: SuccessThisTime58
You will be wonderful at Comic con :-) 
29 Apr 17 by member: april761


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