Weigh In record (no journal entry) for 27 April 2017
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126.6 lb
Lost so far: 48.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2017:
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2219 kcal
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Fat: 117.22g | Prot: 100.50g | Carb: 194.69g.
Breakfast: Hashed Brown Potatoes, Sonic Bacon, Egg & Cheese Breakfast Burritos, Trader Joe's Banana Chips, Costco Rotisserie Chicken. Lunch: Chef's Cut Real Steak Jerky - Chipotle Cracked Pepper, Jennie-O Ground Turkey 93/7, S&B Foods Golden Curry Sauce Mix - Hot, Kirkland Signature Normandy-Style Vegetable Blend, Mixed Salad Greens. Dinner: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Banana Chips, Costco Rotisserie Chicken, Nabisco Triscuit Organic Original. more...
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1519 kcal
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Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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