nancyhubert's Journal, 26 April 2017

Weigh In record (no journal entry) for 26 April 2017
108.0 lb Lost so far: 74.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2017:
1276 kcal Fat: 8.03g | Prot: 69.94g | Carb: 218.99g.   Breakfast: Sunkist Navel Orange, Del Monte Fresh Pineapple, Whole Foods Market D'Anjou Pears. Dinner: Yellow Summer Squash, Sweet Onions, Stony Fork Farms Filet of Beef Tenderloin (98% Fat Free), Mahatma Jasmine Rice, Kroger Raw Large Shrimp, Kroger Sliced Mushrooms, Fuji Natural Foods Bean Sprouts. Snacks/Other: Market Pantry Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Alpine Fresh Blueberries, Fresh & Easy Angel Food Cake, Dreyer's Slow Churned Rich & Creamy Caramel Delight. more...
on diet nancyhubert's own diet   gaining 0.7 lb a week



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