Weigh In record (no journal entry) for 26 April 2017
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108.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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2703 kcal
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Fat: 82.44g | Prot: 127.49g | Carb: 295.44g.
Breakfast: Papayas, Kale, Lemon Juice (Canned or Bottled), Fried Egg without Fat, Egg White, V Soy Soy Milk, Bananas, Cooked Mung (Fat Not Added in Cooking). Lunch: Vegetable Soup (Low Sodium, with Water), 100% Whole Wheat Bread, Sanitarium Peanut Butter, Carnivor Whey Whey Protein, Nasi Putih. Dinner: Papayas, Tomatoes, Cooked Mung (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten), Quaker Oat Instant Oat. Snacks/Other: Egg White, Bananas, Extra Virgin Olive Oil, Dry Roasted Peanuts (Without Salt). more...
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gaining 0.2 lb a week
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