Weigh In record (no journal entry) for 24 April 2017
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152.2 lb
Lost so far: 5.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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1056 kcal
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Fat: 71.11g | Prot: 90.92g | Carb: 5.74g.
Breakfast: Eggland's Best Large Grade A Eggs, Smithfield Thick Cut Bacon, Coffee, Cream (Half & Half). Dinner: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Iceberg Lettuce (Includes Crisphead Types), Marie's Premium Super Blue Cheese Dressing, BelGioioso Crumbled Gorgonzola, Arugula Lettuce, Fresh Express Spinach. Snacks/Other: HEB Pickle Me Dilley Spicy Garlic, Dietz & Watson Pepperoni. more...
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losing 4.2 lb a week
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