moopie321's Journal, 21 April 2017

126.6 lb Lost so far: 48.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1101 kcal

Fat: 47.41g | Prot: 86.99g | Carb: 68.82g.   Breakfast: Cuties Clementines, Land O'Lakes Heavy Whipping Cream, Starbucks Pike's Place Roast (Venti), Fage Total 0% Greek Yogurt. Lunch: Mixed Salad Greens, S&B Foods Golden Curry Sauce Mix - Hot, Kirkland Signature Normandy-Style Vegetable Blend, Jennie-O Ground Turkey 93/7. Dinner: Chef's Cut Real Steak Jerky - Chipotle Cracked Pepper, Banana Chips. more...

1468 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...