jeannieselby's Journal, 17 April 2017

Chocolate, Chips, and Alcohol! Now back to reality. Soo close to my goal and now back up 5 lbs. Oh well, let the dance begin again.
260.0 lb Lost so far: 37.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2017:
2262 kcal Fat: 90.72g | Prot: 53.26g | Carb: 293.52g.   Breakfast: Starbucks Iced White Chocolate Mocha with Almond Milk, Boiled Egg, Crystal Farms Mild Cheddar Cheese, Publix Red Seedless Grapes, Polar Fuji Apple Slices, Trader Joe's Raw Brazil Nuts. Lunch: San Pellegrino Aranciata (Can), Wild Garden Roasted Garlic Hummus Dip, Pita Bread, Doc Holliday Wrap. Dinner: Culinary Delights Shrimp and Sausage Jambalaya, Yard House Classic Ranch Salad with Ranch Dressing. Snacks/Other: Water, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, M&M's Milk Chocolate M&M's. more...
on diet jeannieselby's own diet   gaining 9.3 lb a week

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