Weigh In record (no journal entry) for 17 April 2017
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142.7 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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1556 kcal
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Fat: 62.99g | Prot: 50.29g | Carb: 176.27g.
Breakfast: Hershey's Milk Chocolate Kisses (1), Red Delicious Apples, Barlean's Flax Oil, Noosa Blueberry Yoghurt (8 oz), Simply Balanced Almond Milk, Starbucks Unsweetened Iced Coffee. Lunch: Domino Sugar Sugar Packet, Nestle Coffee Creamer, Coffee, Michelina's Lean Gourmet Three Cheese Ziti. Dinner: Starbucks Iced Green Tea (Venti), Starbucks Protein Bistro Box. Snacks/Other: Leinenkugel Summer Shandy, Sargento Ultra Thin Sliced Provolone Cheese, Simply Balanced Strawberry Fruit Strip, Simply Balanced Strawberry Fruit Strip, Hard-Boiled Egg. more...
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gaining 25.9 lb a week
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