Weigh In record (no journal entry) for 13 April 2017
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212.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 April 2017:
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707 kcal
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Fat: 37.58g | Prot: 30.60g | Carb: 68.84g.
Lunch: Colby Jack Cheese, Ham (Whole, Cured), Cheddar Cheese, Ham Steak (Boneless, Extra Lean, Cured), Mission Yellow Corn Tortillas, Mission Foods White Corn Tortilla. Snacks/Other: Cadbury's Mini Eggs Dark Chocolate. more...
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losing 0.4 lb a week
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ceciofal's weight history
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