Weigh In record (no journal entry) for 13 April 2017
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128.4 lb
Lost so far: 46.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2017:
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714 kcal
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Fat: 51.36g | Prot: 27.09g | Carb: 33.92g.
Lunch: P.F. Chang's Ground Chicken & Eggplant. Dinner: P.F. Chang's Pan Fried Peking Dumplings, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Steamed Bun, Pork Belly. more...
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losing 0.8 lb a week
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