Weigh In record (no journal entry) for 08 April 2017
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101.8 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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1022 kcal
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Fat: 48.34g | Prot: 38.65g | Carb: 117.10g.
Breakfast: Trader Joe's Organic Micro Greens, Tazo Chai Skinny Latte, Great Value Almond Milk Vanilla Unsweetened, Egg and Cheese Sandwich, Just Tomatoes Just Veggies. Lunch: New York Texas Toast Seasoned Croutons, Harris Teeter Lightly Salted Almonds. Dinner: Noosa Blueberry Yoghurt (4 oz), Broccoli, Fresh Express Spring Mix, Whole Wheat Tortilla, Strawberries, Eat Well Enjoy Life Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, Trader Joe's Organic Micro Greens. more...
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gaining 0.3 lb a week
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