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superwife2
Journal
02 Apr 17
superwife2's Journal, 02 April 2017
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Weigh In record (no journal entry) for 02 April 2017
219.5 lb
Lost so far:
1.5 lb
.
Still to go:
89.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2017:
1470 kcal
Fat: 65.15g | Prot: 40.05g | Carb: 178.62g.
Breakfast:
Nestle Natural Bliss Almond Milk Creamer, Green Mountain Coffee Breakfast Blend K-Cup.
Lunch:
Nestle Natural Bliss Almond Milk Creamer, Green Mountain Coffee Breakfast Blend K-Cup.
Dinner:
Cream of Tomato Soup (Prepared with Milk), Stouffer's French Bread Pizza Pepperoni.
Snacks/Other:
Entenmann's Powdered Donut, Entenmann's Crumb Topped Donuts.
more...
2634 kcal
Activities & Exercise:
Hanging Laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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