Andy Sharp's Journal, 28 March 2017

Weigh In record (no journal entry) for 28 March 2017
199.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2017:
1550 kcal Fat: 90.75g | Prot: 119.50g | Carb: 75.25g.   Lunch: HEB Seasoned Beef For Fajitas, Kraft Natural Finely Shredded Sharp Cheddar Cheese, HEB Southwest Tortillas, HEB Sour Cream, HEB Chicken Thighs Seasoned for Fajitas. Dinner: Kraft Natural Finely Shredded Sharp Cheddar Cheese, HEB Bakery Flour Tortillas, HEB Seasoned Chicken Breast For Fajitas, HEB Seasoned Beef For Fajitas. more...
losing 0.2 lb a week

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