Weigh In record (no journal entry) for 15 March 2017
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201.1 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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1351 kcal
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Fat: 72.29g | Prot: 86.21g | Carb: 90.60g.
Breakfast: Grilled Chicken (Skin Not Eaten), Egg Omelette or Scrambled Egg. Lunch: Kauai BBQ Beef Wrap. Dinner: Woolworths Beef Biltong Sliced, Roasted Mixed Nuts. more...
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gaining 0.6 lb a week
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664me's weight history
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