Weigh In record (no journal entry) for 15 March 2017
|
190.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2017:
|
1214 kcal
|
Fat: 37.44g | Prot: 42.90g | Carb: 179.98g.
Breakfast: Chocolate Milk (Lowfat), Egg White, Banana. Lunch: Taco Bell Soft Taco - Beef, Purple Cow Ice Cream Sandwich, Orange, Taco Bell Mexican Pizza. Dinner: Betty Crocker SuperMoist Cherry Chip Cake Mix, Hannaford Corn Bread, Bean Soup. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|