Weigh In record (no journal entry) for 14 March 2017
|
114.6 lb
Lost so far: 4.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2017:
|
806 kcal
|
Fat: 33.00g | Prot: 61.00g | Carb: 71.00g.
Breakfast: Vital Proteins Collagen Peptides, Silk Unsweetened Cashew Milk, Ancient Nutrition Ancient Nutrition Bone Broth Banana Creme. Lunch: Pure Fit Peanut Butter Toffee Crunch Bar. Dinner: Sunbutter Organic, Ezekiel 4:9 Cinnamon Raisin English Muffins. Snacks/Other: Celsius Sparkling GrapeRush. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|