Weigh In record (no journal entry) for 10 March 2017
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198.0 lb
Lost so far: 5.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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505 kcal
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Fat: 22.50g | Prot: 59.90g | Carb: 12.00g.
Lunch: Chicken Drumstick, Chicken Drumstick, Chicken Drumstick, Chicken Drumstick, Chicken Drumstick. Snacks/Other: Starbucks Iced Skinny Mocha (Grande). more...
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losing 0.5 lb a week
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allyrawr92's weight history
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