jeannieselby's Journal, 10 March 2017

It's Friday! It's Payday! Are you ready for the weekend? Oh Yeah!
260.5 lb Lost so far: 36.5 lb.    Still to go: 95.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2017:
1968 kcal Fat: 58.90g | Prot: 53.60g | Carb: 305.00g.   Breakfast: Starbucks Iced White Chocolate Mocha with Almond Milk, Starbucks Cheese Danish. Lunch: Hale and Hearty Three Lentil Chili, Water. Dinner: Campbell's SpaghettiO's Original. Snacks/Other: Wrigley Extra Peppermint Gum, KeVita Daily Cleanse Lemon Cayenne Probiotic Drink, Chipotle Mexican Grill Green Tomatillo Salsa, Water, Chipotle Mexican Grill Chips, Sunkist Minneola Tangelo Orange, Pop Weaver Extra Butter Microwave Popcorn, Hershey's Kisses Deluxe. more...
on diet jeannieselby's own diet   losing 45.5 lb a week

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Comments 
Great drop, sis. Hope you have a terrific Friday.  
10 Mar 17 by member: Selbygirl6
Friday, payday, weight drop - all equate to a great day ahead. BTW, what DOES happen when the most interesting man in the world uses a scale? 
10 Mar 17 by member: trackin64
Holy Cow! fantastic loss this time! 
10 Mar 17 by member: HCB
that is a great loss have a good weekend like the quote 
10 Mar 17 by member: chevelle502
Love that guy! Have a great weekend!  
11 Mar 17 by member: VeggieJunkie
PS...happy dance on that loss, WOW!  
11 Mar 17 by member: VeggieJunkie

     
 

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