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jafraroyalty
Journal
07 Mar 17
jafraroyalty's Journal, 07 March 2017
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Weigh In record (no journal entry) for 07 March 2017
187.0 lb
Lost so far:
0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2017:
970 kcal
Fat: 20.50g | Prot: 53.00g | Carb: 148.00g.
Breakfast:
Progresso Traditional Chicken Noodle Soup.
Lunch:
Progresso Traditional Chicken Noodle Soup, Great Value Saltine Crackers with Whole Grain.
Dinner:
Progresso Beef Barley Soup 99% Fat Free.
Snacks/Other:
Progresso Chicken Noodle with White Meat Chicken Soup.
more...
2066 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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