jeannieselby's Journal, 07 March 2017

And the 2 step continues. Goodbye Ruby Tuesday. Who could hang a name on you? When you change with every new day. Still I'm gonna miss you.
264.5 lb Lost so far: 32.5 lb.    Still to go: 99.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2017:
2039 kcal Fat: 82.77g | Prot: 49.76g | Carb: 292.72g.   Breakfast: Starbucks Iced White Chocolate Mocha with Almond Milk, Schwan's Dark Sweet Cherries, Oatmeal, Natural Grocers Organic Chia Seeds, Water. Lunch: The Chicken Scoop Curry Chicken, Chicken Scoop Sweet Poppy Salad, Chicken Scoop Poppyseed Dressing. Dinner: White Potatoes (Flesh and Skin), El Sol Homemade Salsa, The Chicken Scoop Banana Puddin' Scoop. Snacks/Other: The Chicken Scoop Black Eyed Pea Salad, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Hard Candy, Pop Weaver Extra Butter Microwave Popcorn. more...
on diet jeannieselby's own diet   losing 14.0 lb a week

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