imastar's Journal, 03 February 2012

Weigh In record (no journal entry) for 03 February 2012
359.1 lb Lost so far: 41.7 lb.    Still to go: 174.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2012:
446 kcal Fat: 14.78g | Prot: 13.81g | Carb: 64.79g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), egg, bread, Shedd's Spread Light Spreadable Margarine, jam, orange juice. more...
on diet Weight Watchers   losing 7.7 lb a week

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