Weigh In record (no journal entry) for 02 February 2012
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175.0 lb
Lost so far: 49.0 lb.
Still to go: 51.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 February 2012:
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1164 kcal
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Fat: 51.18g | Prot: 48.44g | Carb: 129.91g.
Breakfast: frosted cheerios, 1% milk. Lunch: chocolate pudding. Dinner: tomato, baked salt and vinegar chips, andes, butter, pepperidge farm wheat bread, swiss cheese, corned beef. more...
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2532 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Walking (moderate) - 3/mph - 15 minutes, Sitting - 1 hour, Desk Work - 6 hours and 25 minutes, Resting - 6 hours and 15 minutes, Driving - 1 hour, Housework - 30 minutes, Sleeping - 8 hours. more...
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steady weight
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