jeannieselby's Journal, 03 March 2017

266.5 lb Lost so far: 30.5 lb.    Still to go: 101.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2017:
992 kcal Fat: 33.96g | Prot: 46.04g | Carb: 135.47g.   Breakfast: Trader Joe's Steel Cut Oatmeal, Schwan's Golden Fruit Blend, Natural Grocers Organic Chia Seeds, Dunkin' Donuts Cold Brew w/Almond Milk. Lunch: Lalibela Gomen - Collard Greens, Lalibela Tikil Gomen - Cabbage, Potatoes, and Carrots, Lalibela Fosolia - Green Beans & Carrots, Injera Ethiopian Flat Bread Lalibela, Water. Dinner: Trader Joe's Organic 3 Grain Tempeh, Cooked Spaghetti Squash, Trader Joe's Organic Marinara Sauce, Mushrooms, Spinach, Trader Joe's Greek Kalamata Olives. Snacks/Other: Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. more...
on diet jeannieselby's own diet   gaining 1.8 lb a week

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Comments 
i can totally relate ! 
03 Mar 17 by member: evil1nside
Bawahahahaha! Great! 
03 Mar 17 by member: HCB
Sounds like my life! 
03 Mar 17 by member: warrenwinter
Winning! 
04 Mar 17 by member: rhontique

     
 

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