Weigh In record (no journal entry) for 25 February 2017
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241.8 lb
Lost so far: 17.6 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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2075 kcal
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Fat: 92.37g | Prot: 84.52g | Carb: 240.35g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), WinCo Foods Animal Cookies. Lunch: Giant Eagle Milk Chocolate Chips. Snacks/Other: Nissin Chow Mein Chicken Flavor, Sushi with Vegetables and Seafood, Bar-S Foods Bun Length Franks, Kraft Original BBQ Sauce, Loin Pork Roast (Lean and Fat Eaten), Smithfield Pork Roast. more...
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losing 9.8 lb a week
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