jeannieselby's Journal, 28 February 2017

AME! Woke to a solid downpour outside and wished I could just stay in bed. Happy Month End everyone.
265.0 lb Lost so far: 32.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2017:
1499 kcal Fat: 58.14g | Prot: 80.31g | Carb: 199.69g.   Breakfast: Dunkin' Donuts Boston Kreme Donut, Dunkin' Donuts Cold Brew w/Almond Milk. Lunch: Da Vinci Salad w/ Salmon & Balsamic Vinaigrette. Dinner: Russet Potatoes (Flesh and Skin), Marinated Fish (Ceviche), Water. Snacks/Other: Starbucks Almond Milk white chocolate mocha, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Water. more...
on diet jeannieselby's own diet   losing 17.5 lb a week

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Comments 
Happy Fat Tuesday! Laissez les bon temps rouler!! 
28 Feb 17 by member: rhontique
Great loss!! 
28 Feb 17 by member: Horseshu1

     
 

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