Weigh In record (no journal entry) for 25 February 2017
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197.0 lb
Lost so far: 39.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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598 kcal
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Fat: 26.01g | Prot: 22.48g | Carb: 65.86g.
Breakfast: Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Fried Egg, Log Cabin Sugar Free Syrup, Krusteaz Blueberry Pancake Mix, Activia Light Fat Free Peach Yogurt. more...
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gaining 7.7 lb a week
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clairsheart's weight history
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