3011Sc3's Journal, 23 February 2017

168.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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913 kcal

Fat: 36.19g | Prot: 73.26g | Carb: 74.03g.   Breakfast: Morningstar Farms Veggie Dogs, Naturegg Eggs, Driscoll's Strawberries. Lunch: Premier Nutrition Titan Protein Bar - Peanut Butter Crunch. Dinner: Green Giant Steamers Antioxidant Blend, Great Value Frozen Broccoli Florets, Red Onions, Lightlife Foods Smart Sausages - Italian Style. Snacks/Other: Joint Juice Glucosamine Chondrotin - Cran Pomegranate. more...

1968 kcal

Activities & Exercise: Went for a walk - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...