moopie321's Journal, 23 February 2017

133.4 lb Lost so far: 41.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1056 kcal

Fat: 59.58g | Prot: 77.22g | Carb: 55.52g.   Breakfast: Cooked Brussels Sprouts (Fat Added in Cooking), Ground Turkey. Lunch: Girl Scout Cookies Samoas, Cooked Asparagus (Fat Added in Cooking), No Name Tilapia Fillets. Dinner: Caroline Smoked Sausage Made with Beef. Snacks/Other: Costco Churro. more...

1601 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...