jeannieselby's Journal, 21 February 2017

Hi Ho Hi Ho it's back to work we go...Hi Ho Hi Ho!
267.5 lb Lost so far: 29.5 lb.    Still to go: 102.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2017:
1247 kcal Fat: 43.10g | Prot: 48.29g | Carb: 177.26g.   Breakfast: Starbucks White Chocolate Mocha w/ Almond Milk (grande). Lunch: Backyard Farms Tomatoes on The Vine, Red Sweet Pepper, Cucumber (Peeled), Green Giant Sliced Mushrooms, Seafood Salad, Trader Joe's Organic Baby Lettuce Mix. Dinner: Russet Potatoes (Flesh and Skin), Water, Bush's Best Vegetarian Baked Beans, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Fresh & Easy Melon Medley. Snacks/Other: Water, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Wrigley Orbit Sugar Free Chewing Gum - Wintermint. more...
on diet jeannieselby's own diet   steady weight

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Comments 
Finally checked out Souper Sald that you mentioned the other day. We have none up North. Cool place. 
21 Feb 17 by member: ClassicRocker
One day at a time...have a Blessed and productive week. 
21 Feb 17 by member: SuccessThisTime58

     
 

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