jeannieselby's Journal, 19 February 2017

Souper Salad not so super! My own fault for giving into the bad voices.
267.5 lb Lost so far: 29.5 lb.    Still to go: 102.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2017:
2048 kcal Fat: 97.18g | Prot: 48.04g | Carb: 250.35g.   Breakfast: Starbucks Vanilla Frappuccino (13.7 oz), Bush's Best Vegetarian Baked Beans, Fried Egg. Dinner: Russet Potatoes (Flesh and Skin), Trader Joe's Olive Tapenade. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Oreo Chocolate Candy Bar, The Chicken Scoop Banana Puddin' Scoop, Water, Pop Weaver Extra Butter Microwave Popcorn. more...
on diet jeannieselby's own diet   gaining 28.0 lb a week

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