jeannieselby's Journal, 19 February 2017

Souper Salad not so super! My own fault for giving into the bad voices.
267.5 lb Lost so far: 29.5 lb.    Still to go: 102.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2017:
2048 kcal Fat: 97.18g | Prot: 48.04g | Carb: 250.35g.   Breakfast: Fried Egg, Bush's Best Vegetarian Baked Beans, Starbucks Vanilla Frappuccino (13.7 oz). Dinner: Trader Joe's Olive Tapenade, Russet Potatoes (Flesh and Skin). Snacks/Other: Pop Weaver Extra Butter Microwave Popcorn, Water, The Chicken Scoop Banana Puddin' Scoop, Oreo Chocolate Candy Bar, Doritos Nacho Cheese Tortilla Chips (28g). more...
gaining 28.0 lb a week

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