jeannieselby's Journal, 18 February 2017

Beautiful Rain! Happy Saturday everyone.
263.5 lb Lost so far: 33.5 lb.    Still to go: 98.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2017:
2554 kcal Fat: 88.00g | Prot: 73.00g | Carb: 386.47g.   Breakfast: Starbucks Vanilla Frappuccino (13.7 oz). Lunch: Wild Oats Cage Free Large Brown Eggs, Torchy's Tacos Street Corn, Water, Sunkist Minneola Tangelo Orange. Dinner: Souper Salad Sunflower Seeds, Souper Salad Roma Tomatoes, Souper Salad Garbanzo Beans, Souper Salad Red Onions, Souper Salad Romaine Lettuce, Souper Salad Cucumbers, Souper Salad Black Olives, Souper Salad Iceberg Lettuce, Souper Salad Spinach, Souper Salad Zucchini, Souper Salad Mushrooms, Souper Salad Green Olives, Souper Salad Carrots, Souper Salad Broccoli, Souper Salad Green Peas, Souper Salad Cauliflower, Souper Salad Cottage Cheese, Souper Salad Tuna Skroodle Pasta Salad, Souper Salad Fettuccine Pasta Salad, Souper Salad Fat Free Cranberry Dressing, Souper Salad Garden Vegetable Soup, Souper Salad Vanilla Pudding, Souper Salad Southwest Chicken Soup, Golden Corral Macaroni & Cheese, Dole Pineapple Chunks in 100% Pineapple Juice, Chicken Out Rotisserie Cucumber and Onion Salad, Water. Snacks/Other: Alacer Corp Emergen-C Tangerine, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Herbal Tea. more...
on diet jeannieselby's own diet   losing 31.5 lb a week

11 Supporters    Support   

Comments 
Wow great loss! 
18 Feb 17 by member: HCB
Nice! 
18 Feb 17 by member: Ingria
Great! 
18 Feb 17 by member: Chamelian
Raining here too! Just chillin with Netflix. I don't do this too often, a real treat!  
18 Feb 17 by member: Chamelian
Wow! Amazing! 
18 Feb 17 by member: Horseshu1

     
 

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