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142.2 lb
Lost so far: 2.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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500 kcal
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Fat: 20.85g | Prot: 18.91g | Carb: 55.33g.
Breakfast: Coffee with Milk, Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel. Lunch: Heinz Tomato Cup Soup. Snacks/Other: Nature Valley Peanut & Chocolate Protein Bar, Coffee with Milk. more...
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losing 1.1 lb a week
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Tatmummy's weight history
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