jeannieselby's Journal, 13 February 2017

TWD Sunday was great! Now to return to the daily grind, after managing to sleep for 5+ straight hours. I do kinda remember readjusting pillows and turning over at sometime between 11:46pm and 5:34am. Still it was wonderful, so no moaning about a 1.5 overnight gain!
266.5 lb Lost so far: 30.5 lb.    Still to go: 101.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2017:
2750 kcal Fat: 98.53g | Prot: 71.93g | Carb: 422.85g.   Breakfast: Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Cheesecake Factory Chicken Samosas, Almond Crusted Salmon Salad, Water. Dinner: Spicy Tuna Rolls, Sushiya Salmon Avocado Roll, Sea Bass, A Taste of Thai Thin Rice Noodles, Fried Plantain, Torchy's Tacos Street Corn, Senor Rico Rice Pudding with Caramel, Red Robin Ultimate Margarita - Peach, Water, Tokyo Joe's Sunomono. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. more...
on diet jeannieselby's own diet   gaining 10.5 lb a week

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Comments 
Glad you got some sleep :) 
13 Feb 17 by member: VeggieJunkie
good to hear... keep it up kiddo 
15 Feb 17 by member: SJWNana

     
 

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