EvaSieteTres's Journal, 11 February 2017

Weigh In record (no journal entry) for 11 February 2017
120.2 lb Lost so far: 9.9 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2017:
706 kcal Fat: 33.35g | Prot: 24.64g | Carb: 80.50g.   Breakfast: Pan semi integral con huevo, leche y semillas, Brüggen Copos de Avena, Leche Entera, Deliplus Semillas de Lino Dorado, Hacendado Leche Soja Calcio, Arándanos, Té sin Azúcar. Snacks/Other: Avellanas, Espinacas, Piña, Central Lechera Asturiana Leche de Almendras (Alpro), La Cuerva Frutos del Bosque Congelados, Plátano. more...
steady weight

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