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This is what refocusing looks like! First time seeing the 30's on this journey and while I've bounced around like crazy, I have never returned to an old decade. Holding my breath that the streak continues!
Got big plans for a healthy weekend, stay tuned...
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239.2 lb
Lost so far: 30.0 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2017:
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860 kcal
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Fat: 34.50g | Prot: 36.50g | Carb: 105.00g.
Breakfast: Tropicana 100% Pure & Natural Orange Juice, Kraft Shredded Colby & Monterey Jack Cheese, Eggland's Best Large Grade A Eggs. Snacks/Other: Hershey's Chocolate Syrup, Prairie Farms Dairy 1% Lowfat Chocolate Milk, Jif Creamy Peanut Butter, Chiquita Banana. more...
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losing 0.6 lb a week
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